Morning Trip (316)

The Untethered Mind
“The transformation of the world is brought about by the transformation of oneself, because the self is the product and a part of the total process of human existence. To transform oneself, self-knowledge is essential; without knowing what you are, there is no basis for right thought, and without knowing yourself there cannot be transformation. One must know oneself as one is, not as one wishes to be, which is merely an ideal and therefore fictitious, unreal; it is only that which is that can be transformed, not that which you wish to be. To know oneself as one is requires an extraordinary alertness of mind, because what is is constantly undergoing transformation, change; and to follow it swiftly the mind must not be tethered to any particular dogma or belief, to any particular pattern of action.. If you would follow anything, it is no good being tethered. To know yourself, there must be awareness, the alertness of mind in which there is freedom from all beliefs, from all idealization, because beliefs and ideals only give you a color, perverting true perception. If you want to know what you are, you cannot imagine or have belief in something which you are not. If I am greedy, envious, violent, merely having an ideal of non-violence, of non-greed, is of little value … The understanding of what you are, whatever it be – ugly or beautiful, wicked or mischievous – the understanding of what you are, without distortion, is the beginning of virtue. Virtue is essential, for it gives freedom.”

–J. Krishnamurti

Morning Trip (297)

“Imagine that one day you are out for a walk in the woods. Suddenly you see a small spaceship on the path in front of you. A tiny Martian climbs out the spaceship and stands on the ground looking up at you . . .
What would you think? Never mind, it’s not important. But have you ever given any thought to the fact that you are a Martian yourself?
It is obviously unlikely that you will ever stumble upon a creature from another planet. We do not even know that there is life on other planets. But you might stumble upon yourself one day. You might suddenly stop short and see yourself in a completely new light. On just such a walk in the woods.
I am an extraordinary being, you think. I am a mysterious creature.
You feel as if you are waking from an enchanted slumber. Who am I? you ask. You know that you are stumbling around on a planet in the universe. But what is the universe?
If you discover yourself in this manner you will have discovered something as mysterious as the Martian we just mentioned. You will not only have seen a being from outer space. You will feel deep down that you are yourself an extraordinary being.”

–Jostein Gaarder

Morning Trip (292)

“We are never just one thing—a victim or a hero, healed or broken, happy or dissatisfied, enlightened or backwards. I believe that all bodies are beautiful, and I also believe that we are allowed to understand and appreciate our own beauty, when we are allowed to be all of ourselves at once.”
–Rebekah Taussig

Morning Trip (287)

“When excessive energy is funneled into the cognitive/thinking process, we energetically lose our footing through life’s twists and turns. When our energy becomes entirely directed inward, it can become unforgivingly maddening!”
–Raven Digitalis, quote pulled from Ritual Grounding and Elemental Realignment inside Esoteric Empathy

Morning Trip (283)

“I decided to start anew–to strip away what I had been taught, to accept as true my own thinking. This was one of the best times of my life. There was no one around to look at what I was doing, no one interested, no one to say anything about it one way or another. I was alone and singularly free, working into my own, unknown–no one to satisfy but myself. I began with coal and paper and decided not to use any color until it was impossible to do what I wanted to do in black and white. I believe it was June before I needed blue.”
–Georgia O’Keeffe

Morning Trip (266)

“We make life difficult when we try to sacrifice ourselves for somebody else. Surely, you are not here to sacrifice yourself for anybody. You are not here to satisfy other people’s opinions or point of view. In the dream of second attention, one of the first challenges is the fear of being yourself–your real self. If you have the courage to face this challenge, you find out that all the reason you were afraid don’t even exist. Then you find out that it’s much easier to be yourself than to try to be what you are not.”
–Don Miguel Ruiz, Don Jose Ruiz with Janet Mills

Morning Trip (264)

“Resentment and anger are emotions that cause your suffering, keeping them alive inside you, draining you of your life force and inner light. Nothing good comes from anger, hate, or resentment. Peace can only come through forgiveness, when you release all that binds you to negativity. Perhaps you need to forgive yourself for placing unrealistic expectations on your situation resulting in a self-sabotaging perception tainted by perfectionism.”

(Look within) “…and see how the lack of forgiveness feeds the” (perception of) “turmoil and suffering around you. Forgiveness is the key to freedom and peace…and it starts with you.”
–Colette Baron-Reid