Morning Trip (313)

“Journeys bring power and love
Back into you. If you can’t go somewhere,
Move in the passageways of the self.
They are like shafts of light,
Always changing, and you change
When you explore them.”

–Rumi

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Morning Trip (312)

“Perfectionism never happens in a vacuum. It touches everyone around us. We pass it down to our children, we infect our workplace with impossible expectations, and it’s suffocating for our friends and families. Thankfully, compassion also spreads quickly. When we’re kind to ourselves, we create a reservoir of compassion that we can extend to others. Our children learn how to be self-compassionate by watching us, and the people around us feel free to be authentic and connected.”
–Brene Brown, The Gifts of Imperfection

Morning Trip (311)

“The truth is that we’re always in some kind of in-between state, always in process. We never fully arrive. When we’re present with the dynamic quality of our lives, we’re also present with impermanence, uncertainty, and change. If we can stay present, then we might finally get that there’s no security or certainty in the objects of our pleasure or the objects of our pain, no security or certainty in winning or losing, in compliments or criticism, in good reputation or bad–no security or certainty ever in anything that’s fleeting, that’s subject to change.”
–Pema Chodron

Morning Trip (310)

“The kinds of stories we tell about ourselves can also vary greatly across cultures. Along some dimensions, Asians, on average, do less self-inflating than Westerners; along other dimensions–notably ‘collectivist’ virtues, such as loyalty to the group–Asians tend to do more self-inflating than Westerners. Still, the basic pattern of self-inflation holds worldwide, and that’s particularly true when it comes to ethical virtues such as fairness; on average, people think they’re morally above average. This is an especially important piece of self-flattery, because it helps fuel the self-righteousness that starts and sustains conflicts, ranging from quarrels to wars.”
–Robert Wright, Why Buddhism Is True

Morning Trip (307)

“‘I want these people to experience beauty and prosperity. I want them to have it now. Not tomorrow, not in the future, but now, because their lives are short.’

‘If you remove adversity, you remove ingenuity and creativity with it. There is no need to strive to make something beautiful or better if it already is.'”
–Ilona Andrews, Magic Binds

Morning Trip (301)

“Your mind, like all minds, tends to identify and label things automatically: tree, stranger, yellow. Without realizing it, you then begin to anticipate what you are going to see next based on what you know. When this happens, your awareness grows duller, as the lazy brain overlooks distinctions. People lose their unique identity and richness, and experiences are compared to what ‘was’ rather than being explored for what is now.

When you look at life without any labels or expectations, all the wonders of this precious moment reveal themselves.”

–Don Miguel Ruiz Jr.

Morning Trip 300

“‘My opportunities are unlimited. There is a Divine Urge to express. It permeates me and fills all space and all people. All of my affairs are in Its hands. To It are clearly visible the best ways, methods and means for my greater expression. I leave my affairs in the hands of this principle, and I co-operate with It.

‘Today the possibilities of my experience are unlimited. The Spirit flows through me, inspiring me and sustaining that inspiration. I have ability and talent and I am busy using them.. This talent is divinely sustained and marketed under a Universal plan of right action.

‘Life lies open to me–rich, full, abundant. My thought, which is my key to life, opens all doors for me. I proceed on my way as one who knows that God goes with him into an eternal day of infinite privilege. I have only to open the portals of my soul and accept that which is ready to express through me. Today I fling these portals wide; today I am the instrument through which life flows.'”
–SOM para 5, page 304-end para 2, page 305

Morning Trip (299)

“The mistake of utopia is to assume that all will be perfect Perfection may be the definition, but we are human, and even into utopia we bring our own pain, error, jealousy, grief. We cannot relinquish our faults, even in the hope of paradise, so to plan a new society without taking human nature into account is to doom that society to failure. –The Glynn Queen’s Words, AS COMPILED BY FATHER TYLER”
–Erika Johansen, The Fate of the Tearling