“Like most humanoids, I am burdened with what the Buddhists call the ‘monkey mind’–the thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl. From the distant past to the unknowable future, my mind swings wildly through time, touching on dozens of ideas a minute, unharnessed and undisciplined. This in itself is not necessarily a problem; the problem is the emotional attachment that goes along with the thinking. Happy thoughts make me happy, but–whoop!–how quickly i swing again into obsessive worry, blowing the mood; and then it’s the remembrance of an angry moment and I start to get hot and pissed off all over again; and then my mind decides it might be a good time to start feeling sorry for itself, and loneliness follows promptly. You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.”
–Elizabeth Gilbert
disunion
Morning Trip (268)
from within Learning to Trust Will Make Us Happy
“…We find ourselves torn by confusion, by conflict, by affirmation and denial, by emotion congested by fear, congealed by pride. We are afraid of the Universe in which we live, suspicious of people around us, uncertain of the salvation of our own souls. All these things negatively react and cause physical disorders.”
–SOM, p. 33
Morning Trip (75)
“There it is; the light across the water. Your story. Mine. His. It has to be seen to be believed. And it has to be heard. In the endless babble of narrative, in spite of the daily noise, the story waits to be heard.
Some people say that the best stories have no words. It is true that words drop away, and that the important things are often left unsaid. The important things are learned in faces, in gestures, not in our locked tongues. The true things are too big or too small, or in any case always the wrong size to fit in the template called language.”
– Jeanette Winterson
Elisa's Spot 