Morning Trip (264)

“Resentment and anger are emotions that cause your suffering, keeping them alive inside you, draining you of your life force and inner light. Nothing good comes from anger, hate, or resentment. Peace can only come through forgiveness, when you release all that binds you to negativity. Perhaps you need to forgive yourself for placing unrealistic expectations on your situation resulting in a self-sabotaging perception tainted by perfectionism.”

(Look within) “…and see how the lack of forgiveness feeds the” (perception of) “turmoil and suffering around you. Forgiveness is the key to freedom and peace…and it starts with you.”
–Colette Baron-Reid

Morning Trip (263)

“Experience and success don’t give you easy passage through the middle space of struggle. They only grant you a little grace, a grace that whispers, ‘This is part of the process. Stay the course.’ Experience doesn’t create even a single spark of light in the darkness of the middle space. It only instills in you a little bit of faith in your ability to navigate the dark. The middle is messy, but it’s also where the magic happens.”
–Brene Brown, Rising Strong

Morning Trip (262)

“YOUR DEFECTS

An empty mirror and your worst destructive habits,
when they are held up to each other,
that’s when the real making begins.
That’s what art and crafting are.

A tailor needs a torn garment to practice his expertise.
The trunks of trees must be cut again and again
so they can be used for fine carpentry.

Your doctor must have a broken leg to doctor.
Your defects are the ways that glory gets manifested.”

–Rumi, The Book of Love

Morning Trip (261)

“So I buck up and admit it. ‘OK, I think you’re probably right. Maybe I do have a problem with control. It’s just weird that you noticed. Because I don’t think it’s that obvious on the surface. I mean–I bet most people can’t see my control issues when they first look at me.'”
–Elizabeth Gilbert

Morning Trip (260)

“There is a witness who watches the obstreperous play of flame and eros and says, This is the dance of existence. A great mutual embrace is always happening between the eternal and what dies between essence and accident. We are all writing the book of love. All the particles of the world are in love and looking for lovers. Pieces of straw tremble in the presence of amber. Isn’t that the deal? We’re here to love each other, to deepen and unfold that capacity, to open the heart. And that means living in the witness, I’m beginning to see.”
–Coleman Barks

Morning Trip (259)

“Love has no claims. Love has no expectations. Most of us were raised to become prostitutes. We have the illusion that with good behavior, good grades, lot of awards, pretty clothes, nice smiles, we can buy love. How many ifs were you raised with? I love you if you make it through high school. I love you if you bring good grades home. Boy, would I love you if I could say my son is a doctor. You become a doctor or a lawyer, or whatever your parents never were able to become, with the illusion that they will love you more. Love can never be bought. There are people who spend their lives prostituting themselves, pleasing other people in the hope of getting love. They will shop the rest of their lives for it and they will never find it.”
–Elisabeth Kubler-Ross